Lately I’ve been thinking about how unpredictable life can be — one week you feel perfectly fine, and the next you suddenly need a bit of extra help with basic things. I recently came across this page about physical support, and it made me curious about other people’s experiences.

Have you ever had a period when mobility, strength, or energy dropped and you had to rely on someone or something to get through daily tasks?
Did you turn to family, professional caregivers, or maybe some practical tools that made things easier?

Would love to hear your stories. I think sharing real experiences here could really help someone who’s dealing with similar challenges right now.